Drill Categories

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Goal Kick Follow Through

category: Kicking

Rugby Goal Kick Follow Through Kicking • The aim of the drill is to develop players follow through after the strike.

Follow The Leader

category: Practices-for-Juniors

Rugby Follow the Leader Practices for Juniors 6 players and 1 ball in a coned area. Player A leads with the ball, and the other 5 players follow. Pla...

Shadowing - Follow The Signs

category: Tackling

Rugby Shadowing - Follow the signs Tackling The group is split in half. The coach is positioned behind the defenders and instructs the movement of th...

Follow The Leader

category: Tag-Rugby

Rugby Follow The Leader Tag Rugby Large Grid 20m x 20m. Players in groups of 5 with one ball per group The leader with the ball can run in any direct...

Pass And Follow In A Grid

category: Passing

Rugby League Pass and follow in a grid Passing The first player runs into the grid and then passes square to a player either on their left or right b...

Shadowing - Follow The Signs

category: Tackling

Rugby League Shadowing - Follow the signs Tackling The group is split in half. The coach is positioned behind the defenders and instructs the movemen...

Follow The Leader

category: Tag-rugby

Rugby League Follow The Leader Tag rugby Large Grid 20m x 20m. Players in groups of 5 with one ball per group The leader with the ball can run in any...

2 V 1 Into 3 V 2

category: Decision-making

Drill to improve short space and wide space overlap play.

Set up a grid 15m wide, split into a 5m channel and a 10m channel, and 10m long (se...

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

Web Videos

Sessions

Answers

Community Drills

Ball carrier leg drive and support

Ball carrier drives against the defender (Pad)Support player follows closelyBall carrier assumes tackle and presents the ballSupport player drives ove...

Kick Circuit 1 (Stationary Kicking)

1 grids 2v2Stationary kick(Missile Attack Game)4 kickers (1) per teamKick/Receive:-Pick your target Get it High5 points hit your players hand5 points ...

Place Kicking

Shuttle place kick /Catch and play to the gain line. Kickers then set up for the next kick while players reorganize.Make as many kicks each player in ...

Moving on a string

Players are lined up in a "line of defense" spread evenly apart. They will follow the ball sliding left to right, backpedaling and running d...