Clarity
Find it hard to follow the description. Would it be possible to explain with further clarity. Perhaps animate it if not have multiple images to depict movements. That would help! Thanks!
Hermann KParent, Singapore
ANSWERS
Find it hard to follow the description. Would it be possible to explain with further clarity. Perhaps animate it if not have multiple images to depict movements. That would help! Thanks!
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
