6 players and 1 ball in a coned area.
Player A leads with the ball, and the other 5 players follow.
Player A runs and changes direction within the coned area.
Coach shouts change and player A passes the ball to player B to become the leader.
The drill continues and player A joins the back of the line.
The drill is continuous until all players have lead the line.
Encourage full use of the coned area.
Quick feet to change direction.
Good pass to next player on change over.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.