Rugby League Drill Demonstration

Description

  • Divide the 20m x 20m grid in half. 1 Ball per group
  • Players 1 starts standing with the ball. Player 2 starts on one knee. Player 3 starts on both knees. Player 4 lies on their front. Player 5 lies on their back.

    On the teachers call, all players try to start running forward as quickly as possible, and pass the ball along the line. The starting positions should mean that every pass is made to a player supporting from behind.

    Coaching points

    Players must get into position to receive a pass as quickly as possible.

    Ball in 2 hands

    Gentle passes in front of the support player

    Support players call for the ball. Hands ready.

    Delay your run so your always behind the ball

    The Drill is often used with

    Prev Next
    Catch me if you can Drill Thumbnail
    View this drill

    Catch me if you can

    Attack The Space Drill Thumbnail
    View this drill

    Attack The Space

    Follow The Leader Drill Thumbnail
    View this drill

    Follow The Leader

    Chain ReactionTag rugbyRugby League Drills Coaching