
Rugby Drill Demonstration
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Description
Tell the players the following....
- Player 1 starts with the ball.
- Player 1 passes the ball to player 2 and then quickly moves off their cone and runs to the cone where player 2 is and back to their cone.
- Player 2 then passes to player 3, follows the pass to the position of player 3 and back to their starting position.
- Change your passing hand each time
- The aim is to for the players to be back in their starting position before the ball returns back, but main thing is that they provide a good pass to the receiving player.
Coaching points
Don't feel that your need to focus on all of the following coaching points. Choose the points that take into account your players ability, and your own training and session goals.
Progression
- Place a ladder down each side of the grid, the returning player must advance through the ladder using different techniques each time.
- Using two ball, the passing player chases the second pass - that means each player is making two passes before running.
The Drill is often used with

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