In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloads and repeats down the second channel.
When the first group leaves the first channel, the second group should begin. That way there will always be activity.
Players should change their positions in the diamond.
Don't feel that you have to use all of the following coaching points, you may have some of your own. Also - keep in mind that your coaching points should be relevant to your session.
No verbal communications, support runners react to what they see.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.