The group is split in half.
The coach is positioned behind the defenders and instructs the movement of the attackers, who are holding tackle shields.
Defenders must mirror the movement of the attackers.
If the coach indicates right, the attackers move right.
If the coach raises his hands in the air, the attackers move forwards and the defenders move up in a line to meet the tackle shields.
The two lines then retreat and the drill continues.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.