Drill Categories

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Drills

1V1 Evasion

category: Agility-Running-Skills

Rugby 1v1 evasion Agility & Running Skills 2 players start on opposite end of a 5x5m block On the whistle they run down the line, turn the corner, Th...

Evasion Skills

category: Sevens

Rugby Evasion Skills Sevens Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the at...

Evasion Drill

category: Tag-Rugby

Rugby Evasion Drill Tag Rugby Drill to practice/teach evasion skills. Set up two lines of cones (green and red) with two lines of players (blue and r...

Passing & Evasion

category: Sevens

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Sessions

Attacking - Part 2

Work on your players composure when going into contact to be able to provide the offload to create scoring chances even when under pressure.

Answers

Community Drills

Evasive Running Grid

Use evasion and agility skills to avoid collisions.Use a small 5mx5m grid to start and progress to larger grid (10mx10m , 15mx15m)Encourage poping the...