Se arma 1 cuadrado de 5 x 5. Se arman 2 filas enfrentadas. Al silbato, 1 jugador de cada fila va hacia el centro del cuadrado y el 1ro que llega toma la pelota del piso. Luego ambos jugadores van cada uno a un cono libre, pegan la vuelta y el jugador que tiene la pelota debe evadir al defensor y marcar try.
- no tacklear, marcar con el hombro si la evasion no es buena.
- intentar no ser tocado por el defensor.
- no bailar en el lugar, no es tocata, hay que evadir en velocidad.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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