versla je tegenstander en scoor!
probeer door je tempo te veranderen of een sidestep in te zetten je tegenstander te verslaan!
doel van deze oefening is om de kinderen vertrouwen te geven in het scoren en hun tegenstander te verslaan. Moedig de kinderen aan om "toffe" schijnbewegingen te gebruiken.
Geef de spelers wel een tijdslimiet van 5 sec om te scoren anders kan het wel eens even gaan duren... ;)
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
