This week's session will develop your players into a team of untouchables.
Your players will improve their abilities to sidestep and swerve with 6 exciting evasion practices - all clearly explained with video and coaching points - as well as some important questions to ask your players such as:
After coaching your players will have the ability to manipulate a defender to either side and will have been introduced to a few new stepping techniques including the power stride.
Your next opponents will be chasing shadows after completing this plan!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
