Divide your players into two groups and set up two lines of cones about 3m apart.
Each cone should be 1.5m apart in a straight line.
Each player needs to pass through the grid and they end with the ball back in the hands of the player that started.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
