Divide your group into 2 or more even teams and lay out cones in a similar pattern to that shown in the diagram. The first player in each team does a sprint with the ball over the straight 20m. He/she then returns back to the starting point swerving/stepping at pace around the cones while transferring the ball to the next person in line..
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."