I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
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Looking for drills to develop 'aggression' in players when there is a loose ball - ie. to 'want/own' that ball.
Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down
Does anyone have drills that incoprate passing accuracy and footwork?
My defenders often loose focus and try to concentrate on too much. They watch the ball, their player, where the post is, our player, there wings, put up wrong arms, run past player etc. Our drills are spot on, and training is generally very good, but when we get into a game they loose confidence, panic and and look like they are being turned inside out. They are 15/un Open.
i need to know some techniques when marking a player in netball.
drills for turning fully
hi I wandered if anyone can help tell me what the name of the drill I'm looking for is, where there's 4 sets of girls wide sort in a square.... two people drive forward to attempt the catch the none catcher runs in to receive the ball?
why is agility important to the sport Netball and how can players use it in the sport
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.