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Netball: Complete The Square - 4s

I am currently coaching a senior college team and I have found Sportplan...

Kiri, Coach

DESCRIPTION

Split the group into 4s with 2 balls.

The feeder (Blue Player 1) has two balls, she passes to Blue Player 2 who passes first to her right. She then receives another pass from the feeder who then passes to the player on the left.

Progression - White players move around player 2 so worker must use their periphal vision.

COACHING POINTS

Quick, accurate passing.

add another feeder to make 2nd pass

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OFTEN USED WITH...

Drop and Retrieve:

Red Player 1 has the ball over their head and then proceeds to drop the ball in front of her for Green Player 1 to pick up and retrieve, before throwing the ball back to Red 1.

Red Player 1 then throws the ball over Green Player 1 for them to run back and receive the ball.

Passing

Couples Pass:

Using a square player without a ball (Red player 1). On command from player with ball (Red player 2) Red player 1 sprints across the box to receive the ball on the other side (the player passing the ball should wait until Red player 1 changes direction on the line). The Red player 2 runs across to receive ball on the other side etc.

Passing

Complete the square:

Working in a square in groups of 3 (with one corner left empty).

Player 2 sprints to the spare corner as player 1 starts to play the pass.

Upon receiving the ball blue 2 turns to throw the ball to the now empty corner which blue 3 sprints towards, ready to receive the pass.

Passing

Complete The Square - 3s:

Players 1, 2 and 3 stand on 3 corners of the square. Player 1 has a ball and throws it to the 4th corner for player 3 to receive it. She lands, turns and feeds to player B who is moving into the free corner.

Passing

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