Netball: Pass and move into square

Find your fastest route to goal with passes too fast for the oppositions defence.

Improve your route one Netball with this passing and straight line ball session, helping your players create more shooting chances

This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.

Teach your players the fastest way to get the ball from A-B with this short, sharp and direct passing session

Players pass the ball clock wise.

After each pass the player runs to touch the cone of the player in the opposite direction they passed to and then runs back to their own cone.

• The red players around the outside square have a ball each and move anti-clockwise around the box.
• Red players must make a pass inside to the blue players when they are on a corner and receive the return pass when they reach the half way point down the line.
• They then play another one-two pass receiving the return pass on the corner of the square.

Player 2 feeds the ball to Player 1 before sprinting forward to receive the ball. Player 2 then returns the ball to Player 1, sprints onto the third line and then back to receive a 2nd high pass and then feed onto 3.

Repeat

Set out Grids

5 players to one gird. 1 ball.

Player after passing the ball run around the outside cone and continue to the next cone to wait for the next pass.