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Netball: Pass and move to follow

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Set out Grids

5 players to one gird. 1 ball.

Player after passing the ball run around the outside cone and continue to the next cone to wait for the next pass.

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Pass and move into square:

Set out grids 5 by 5 m.

For the practice 1 player on each corner with 1 ball between 4.

Player passes ball clock wise and after pass moves to touch the cone in the middle of the square and back out again.

Passing

Pass and move in opposite direction:

Players pass the ball clock wise.

After each pass the player runs to touch the cone of the player in the opposite direction they passed to and then runs back to their own cone.

Passing

Pass and move in 3s:

Player 2 feeds the ball to Player 1 before sprinting forward to receive the ball. Player 2 then returns the ball to Player 1, sprints onto the third line and then back to receive a 2nd high pass and then feed onto 3.

Repeat

Passing

Pass and Move - Box:

The red players around the outside square have a ball each and move anti-clockwise around the box.
Red players must make a pass inside to the blue players when they are on a corner and receive the return pass when they reach the half way point down the line.
They then play another one-two pass receiving the return pass on the corner of the square.

Passing

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