Netball: In and out star pass

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DESCRIPTION

4 players stand in the middle of the square catching and pivoting.

Every time the middle players receives a pass they pivot anti-clockwise and pass the ball to the next player.

Players on the outside receive the ball and pass the ball to the next inside player.

COACHING POINTS

Change the players in the middle and on the outside regularly.

To keep your players on their toes you can shout 'Change direction' and players must try to react as quickly as possible and starting the ball clockwise around the star.

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