Netball: Wall pass return

This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.

Get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ball.

4 players stand in the middle of the square catching and pivoting.

Every time the middle players receives a pass they pivot anti-clockwise and pass the ball to the next player.

Players on the outside receive the ball and pass the ball to the next inside player.

4 red players load the first four cones on the tree.

Players with the ball start at one end of the court and pass the ball to the next player on the cone, after the player has received the ball they pass it on again and follow their pass and stand on the cone.

When the players reach the other end of the court they wait with their ball until all the balls are at this end and then the practice can start again but in reverse.

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise. Each worker, after having passed the ball, swaps places with the player across the square that passed the ball at the same time.

Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. Red player 1 then throws the ball to Blue player 2, who then passes onto Red player 2.
Red player 1 takes place of Blue player 2 and Blue player 2 goes to back of queue. Red player 2 repeats practice in opposite direction.

Progression - The posts move to receive the ball each time.