Set up: 2 post players, 2 balls, 4 cones set up in a square, 1/3 space.
Workers line up behind a cone and drive straight out to first cone to recieve a sraight pass from passer.
The worker then straight drives across to side cone, recieves a pass from other passer.
Drives forward to front cone and receives diagonal pass from the first passer.
Worker then drives sideways to the final cone to recieve a pass from the opposite passer.
Worker drives midway between the front cones and recieves a pop pass.
The worker then returns to the liine they came from and next worker drives out.
This is a fast paced drill that can put workers under pressure.
Be sure passes are accurate and workers are making the drives and turning on the correct feet.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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