Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Sportplan Hockey - Home | Face...

7K likes. http://www.sportplan.net/drills/Hockey/index.jsp Search through 1000s of drills online, ... Sports & Fitness Instruction ... Miami Surf Fie...

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

First Touch To Cone

category: Passing-Receiving


One player passes the ball away from cone. Other player receive using first touch to move ball towards the cone then vice versa.

Full Court Press

category: Roles-and-Responsibilities

The difference between the Full Press, which puts pressure on the specific areas on the pitch (wide areas in the opposition's 23m area) and the Ful...

Web Videos

Agility drills for field hockey

Speed and Agility Drills are not only good for improving your performance and power, they are good for technical practice for reducing injuries to ank...

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Bite size fitness 6

This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance

Answers

Community Drills

Game Related/fitness

Blue defence pass ball to blue attack, red defence run back to defenced. when play ends red defence pass ball to red attack and blue attack...