Coach starts with some balls about 8m out. The coach feeds the ball to the goalkeeper who quickly kicks the ball into the goal. This can be done on either foot or a mixture of both feet.
If the goalkeeper finds it to hard, then move further back to give them more reaction time.
in more ways than one
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in more ways than one
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As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
