Coach starts with some balls about 8m out. The coach feeds the ball to the goalkeeper who quickly kicks the ball into the goal. This can be done on either foot or a mixture of both feet.
If the goalkeeper finds it to hard, then move further back to give them more reaction time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
