Call out instructions for players (touch head, touch knee's etc) players have to face each other and try to follow the instruction before their opposite player. Eventually coach say's "ball", the players have to try and grab the ball first and keep it in their pile. The player with the biggest pile at the end wins.
Speed and reaction time
Strength training for legs as players are generally lin a squat position.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
