Rucking drill
Split the group evenly behind 3 cones
- A starts with the ball
- A then runs and dumps the ball infront of player D
- Player D then goes to fummy half and passes off the groud to player F (Who is running at speed into the ball)
- Player F then continues running (on and angle in (to the left) and dumps the ball infront of player A
- Player A then is dummy half and passes the ball the ball to player D (who is now running onto the ball and will dump the ball)
and so on
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
