Hockey Drill Demonstration

Description

  • Setup the practice as shown.
  • This practice can be carried out with the goalkeeper starting the other side of the goal as well.

    • The feeder stands in the goal with the goalkeeper on the edge of the circle. The feeder hits a ball for the goalkeeper to come and meet before moving side / side to the next cone.

    Coaching points

  • Important to gauge the speed of the ball and direction and adjust the body accordingly.

    • The Drill is often used with

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