Here the players will follow the passing lines, either red or blue.
1. Pass short.
2. Pass to other side.
3. Pick up the ball running.
4. Pass along the sideline into the goal on the base line.
(Follow your ball after passing and stay on your own passing route and change after the balls are up)
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.