One player without stick or ball is the catcher. Everyone else has to try and get from one side to the other without getting caught.
Players that are caught will help catch.
Ensure that everyone has crossed over to the side before commencing the next run.
Ensure players keep their heads up to avoid collisions and spot the danger (defender).
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.