One player without stick or ball is the catcher. Everyone else has to try and get from one side to the other without getting caught.
Players that are caught will help catch.
Ensure that everyone has crossed over to the side before commencing the next run.
Ensure players keep their heads up to avoid collisions and spot the danger (defender).
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.