Here the players will run as fast as they can from the start to the goal. Running around each of the orange cones while driving with the ball. The blue cones the players can use any skill they want to (dummy/lift etc) but they have to do this without slowing down.
The focus is change of direction at speed and not the actual skills used, paying attention to those who can use 3d and skills without slowing down.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
