Hockey: Diving

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

  • Setup the practice as shown.
  • The feeder rolls the ball for the goalkeeper to dive and save either side. If the ball falls to one of the rebounders then they are allowed to score.

    Once the goalkeeper builds up confidence increase the speed of the inital feed and get the rebounders to be more active.

    COACHING POINTS

  • Ensure that the goalkeeper maintains a decent technique.
  • Move head to the ball, left hand across and right hand parallel barrier / extension.
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