I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Can a bounce pass from a short distance between two players be penalized for a short pass?
Hi, Would like some advice as to how to defend or intercept bounce passes in the circle. Thank you. Anne
Does anyone have any tips or drills to help slow down the speed of a game? My 14b side are rushing their play and as a result silly mistakes are being made. I have looked on this site and tried google but cant find anything.
i am confused about shoulder pass being a closed skill or an open skill.
Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?
What are the best passes when playing against tall players. Beside the bounce pass
how to teach under 10 girls to give bounce pass iduring their netball game....thanks
How to defend a bounce pass?
My junior squads tend to ask for a ball to be passed to them, even when there is a defender nearby-often resulting in interceptions. I have tried playing bounce pass only games which works really well, just wondered if anyone had any other ideas I could try ?
need help with a workshop/clinic (warm-up ect)
I would like to do a fun session with my 17 year old as we are at the bottom of the ladder and will not make finals now.
how can I use a bounce pass effectively in a game?
how to passing ball using touch floor ball
where do you start coaching Gr 1 netball. I need some tips please.
I just wanted some help planning a netball practice for 8 year old girls - about 1/2 - 45 minutes - the girls are just starting out
I am going to be playing against a short shooter in the next 2 games (I'm about 7inches taller than her) and I want to do some drills that will help me with defending the drop ball and low balls into the circle. Any ideas would be helpful. Thanks, Siobhan
I need a high performance training session for netball players. Can you assist?
Playing ball off post from back line pass
in more ways than one
sportplan_netball
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
