Players line up in 4 lines
Ball begins at line 1 and 2
Players from line 3 and 4 run forward and receive chest pass and pass back to feeder
Players continue moving forward to receive bounce pass and pass back
Players move diagonally backwards and receive lob from opposite line, turn around and pass to player in front of them
Repeat, with feeders now becoming workers.
Progressions
- vary type of passes
- add more passes (lengthen working time)
- add extra lines and diagnol swaps occur more than once
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
