A circle will be formed surrounding a player. One player will be stood directly in the middle of the circle; they will have the ball. The other four players will form a surrounding circle. The centre player will bounce pass the ball to one of the players stood on the circle edge, the player will recieve the ball and return bounce pass to the centre player. This will happen in a circular motion and after two circuits of the circle the centre player will be changed.
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.