A circle will be formed surrounding a player. One player will be stood directly in the middle of the circle; they will have the ball. The other four players will form a surrounding circle. The centre player will bounce pass the ball to one of the players stood on the circle edge, the player will recieve the ball and return bounce pass to the centre player. This will happen in a circular motion and after two circuits of the circle the centre player will be changed.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.