Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

3 V 2 V 2

category: Handling

Rugby 3 v 2 v 2 Handling Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run aro...

1 Vs 2

category: Handling

Rugby 1 vs 2 Handling The aim of the drill is to develop ball carrying in a contact zone.

Passing Grid

category: Handling

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square...

Web Videos

Rugby handling 2

www.rugbydevelopment.com Simple warm up practices for developing handling skills.