Rugby: Handling - The well weighted pass

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Players line up on the left hand side of each gate and they start in a line, 5m down from the first gate.

  • The player on the left starts to run with the ball and as he passes the gate, must pass through the agility poles to the receiver.
  • The receiver collect and runs straight and does the same.

COACHING POINTS

Ensure that players are running straight and doing the following:

  • Holding the ball in 2 hands
  • Eyes looking at the receiver when passing
  • The ball is well weighted to ensure it reaches the receiver at exactly the right time (as they run onto the pass)

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