3 vs 1 vs 1
Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back.
His 2 supporting players then react to his body language and execute 2 x 3 vs 1.
Ball in two hands
Draw and pass
Cut off the defender after passing
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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