On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.
Call for the ball. Soft pass.
Make target for the ball. Be aware of other players running in grid.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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