On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.
Call for the ball. Soft pass.
Make target for the ball. Be aware of other players running in grid.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.