Rugby: Speed Handling Race

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Two lines of four stand back to back with the ball on the right hand side of each line. On go they both sprint 15m whilst passing down the line and then turn to run back whilst returning down the line to the player who started with the ball.

COACHING POINTS

  • First player to sprint at least 5 metres before passing
  • Quick hands from middle players is critical
  • Push hands to target
  • Competitive and fun drill
  • Can be used for fitness

READ MORE
READ LESS
OFTEN USED WITH...
2415749
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Handling DRILLS
/drills/ Rugby/ Handling /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT