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Rugby: Handling in channels

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

  • Great the large numbers, variety of skills in small areas and can be advanced/simplified for all abilities. 
  • Groups of 3, 3 channels. 
  • 2x5 m channels 
  • 1x15 m channel in the middle  
  • To evolve drill, have paths on the floor and players to off load. Keith is depth and communication. 
  • Make sure depth and quality of handling is high. 
  • Targets, follow-through and ball put in front runner.

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OFTEN USED WITH...
Footwork and handoff | School

Footwork and handoff

  • Vital skills to beat a defender and get the football. 
  • Ball is needed. Players must do it at full speed. Key players low and the ball in two hands.

School
Footwork and handoff 2 | School

Footwork and handoff 2

To develop the exercise, get players to transfer the ball away from the pole to enable the hand off.

School
Footwork and handoff 3 | School

Footwork and handoff 3

To challenge the attackers, get the 2nd player to put them under pressure.

School
Handling around the corner 2 | School

Handling around the corner 2

  • To vary the exercise, you can call out 1 and 2. This means that 2 players come from the ball carrier side and one from the other side.
  • To change again, you can get one player from ball carrier side and 2 from the opposite cone.

School
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1009

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