Rugby Drill Demonstration
- Great the large numbers, variety of skills in small areas and can be advanced/simplified for all abilities.
- Groups of 3, 3 channels.
- 2x5 m channels
- 1x15 m channel in the middle
- To evolve drill, have paths on the floor and players to off load. Keith is depth and communication.
- Make sure depth and quality of handling is high.
- Targets, follow-through and ball put in front runner.