TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
pre season training for rugby
Loads of handling sessions, Rugby netball incorporates a lot of running and handling with zero contact-no overhead passes though. touch rugby is great for handling as long it is refereed properley, you can add in anything you think needs addressing-lazy getting onside, slow recycle (a pop through the legs is great for quick ball and the catch ) Running and passing in lines of 6 or 7 where they run a miss pass, inside pass, loops and switches- you can disguise a 10k run very easily using that one! good luck !
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW