Pre Season: Contact Conditioning and Skills
As the start of the season nears, continue to build your players resilience to contact and ensure they?re up to speed with their physical conditioning with this demanding session.
This could be perfect fro a warm up drill.
Player with the ball runs to first cone and performs a pull back pass to the second receiver then onto the 3rd.
When the ball reaches the third the 3rd reciver runs to the cone and performs a pull back pass back inside the the 2nd reciver in the next line.
This is continuus and should be short and fast pase.
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