This could be perfect fro a warm up drill.
Player with the ball runs to first cone and performs a pull back pass to the second receiver then onto the 3rd.
When the ball reaches the third the 3rd reciver runs to the cone and performs a pull back pass back inside the the 2nd reciver in the next line.
This is continuus and should be short and fast pase.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.