Rugby: Continuous passing drill

Description

• Groups 9+ 
• Ball
• Cones

This could be perfect fro a warm up drill. 

Player with the ball runs to first cone and performs a pull back pass to the second receiver then onto the 3rd.

When the ball reaches the third the 3rd reciver runs to the cone and performs a pull back pass back inside the the 2nd reciver in the next line. 

This is continuus and should be short and fast pase.

Coaching points

• Pull back pass 
• Head through 
• Hands up 
• Catch ball early 
• Speed of transfer.