Rugby: Continuous passing drill

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • Groups 9+ 
  • Ball
  • Cones

This could be perfect fro a warm up drill. 

Player with the ball runs to first cone and performs a pull back pass to the second receiver then onto the 3rd.

When the ball reaches the third the 3rd reciver runs to the cone and performs a pull back pass back inside the the 2nd reciver in the next line. 

This is continuus and should be short and fast pase.

COACHING POINTS

  • Pull back pass 
  • Head through 
  • Hands up 
  • Catch ball early 
  • Speed of transfer. 

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