Rugby: Offloading & Scanning

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

The aim of the exercise is to develop ball control and reaction catching skills.

COACHING POINTS

Feeders make good passes to the catcher (in the middle) who is a yard in front of both feeders so he cant see the ball coming. • Same Time he catches and returns the tennis ball from the feeder in front. • Key points - Soft hands / Long Arms /Palms Facing up towards the sky, Scan forward.

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