Netball: defense

How do I teach a zone defense in our attacking third?

Good morning. I need help urgently for a older person. She is playing WD and I don't know how to help her on getting on defense quicker. Thank you in advance.

My defenders often loose focus and try to concentrate on too much. They watch the ball, their player, where the post is, our player, there wings, put up wrong arms, run past player etc. Our drills are spot on, and training is generally very good, but when we get into a game they loose confidence, panic and and look like they are being turned inside out. They are 15/un Open.

What is the best way for players 11-13 to mitigate the affect of open players using their elbows. It is brought to the umpires attention and they do their best. However, I have in the last few weeks heard 2 different coaches (when I was observing games - hence I could hear the coach) give instructions to her players to "use elbows and intimidate". Seems a growing trend based on what a lot of players are doing on court in a range of teams. Defensively my players are starting to shy away from staying close to their oppn player. When on attack - I tell them to keep moving so the oppn defense can't set up on them and use the elbow. The poor GS particularly is getting really knocked about a lot of time as she is trying to execute a hold sometimes.

I'm looking for specific drill (attack & defense) for the Centre position. This is what I play and need all the skills to tactically assist my game.

What are some good attack and defense drills for players that are 17 years old and have been playing netball for a couple of years? Also, what are some good tips and drills to create space on the court?

I have an under 18's team and want them to incorporate side on defense in their game.When is it most useful and how can you teach it?I am looking for drills and tips please!! Asked using Sportplan Mobile App

Would love some advice, I am a new coach about to start coaching 7-8 year olds who have never played netball before. I would love any advice you have for a new coach on how to structure the training session, any drills I should start with and fun ways to teach them the basic skills of netball

We need to train this because they are scared of the ball

I am a new coach who has a team of 8 under 9’s. 4 have played before 4 have not. How should I rotate them so they all get a equal time on court and should I put the same player all in attack for the whole game and all in defense for the whole game to make it less confusing for them. Thanks Asked using Sportplan Mobile App

how do you defend properly against triangle passing .. any drill suggestions

what are the best ways for WD and C to effectively defend on the circle

what is the best tactic or strategies to use to bit the opponent defence?

what is best defence strategies to use to block all the way for opponent and intercept or still the ball?

explain fully shooting drills

Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Hi allI’ve heard a lot about sagging defence... so how is this done and why? What progressive plan can you use. Thanks Asked using Sportplan Mobile App

I am planning a Netball session focused on defending for my BTEC. What questions could i ask them about defending?

I was playing GS today and marked by a very tall GK. As I was watching the ball come forward, I moved to the top of the D but she didn't stay with me and remained behind me. I couldn't see her and was unsure if I should stay close to her to be aware of where I could move, or to just move where I wanted. My back was turned to her as I was facing where the ball was, should I be side on to see her in my peripheral vision but not stay with her, or should I keep marking her to hold her then come forward when appropriate? I would be grateful for any advice, thank you,