The emu is the unofficial national bird of Australia because it can't step backwards, so is seen as a symbol of progression. This week we want your players to be like the emu and positively drive forward to make the interception.
To get your players intercepting from all sides this sharp movement session gets your players weaving and changing direction at speed to get in front and force the turnover.
What's in the Session?
Get your players using quick footwork and moving forward (like the emu) with confidence, weaving in front of their player to snatch the ball in defence!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
