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How do i get my players to be stronger in attack and defense

We need to train this because they are scared of the ball

Hi Makayla, 

Firstly the more that you train with the ball, the more your players will get comfortable playing and should reduce fear. I suggest breaking down sessions into an attacking session or defensive session and then try to introduce the techniques you've learned in drills into a match situation at the end.

Matt

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  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans