Netball Drill Demonstration

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Developing Tight Unit Defence Session Thumbnail
Developing Tight Unit Defence

Develop your team's defending skills with this session, by focusing on closing down the opposition and denying them space

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Defending the Circle - Being Ball Side! Session Thumbnail
Defending the Circle - Being Ball Side!

This session looks at developing your players defending skills focusing on how to effectively limit the space for the shooters in the circle, remaining ball side to gain possession of the ball.

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Forcing Attackers to the Outside & Make Errors Session Thumbnail
Forcing Attackers to the Outside & Make Errors

Players will be focusing on forcing the error and making that all important interception to turn over the ball to increase their teams success on goal.

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Defending Principle: Applying Pressure to Force Errors Session Thumbnail
Defending Principle: Applying Pressure to Force Errors

Apply pressure on the opposition and limit space to force errors, with this session!

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Description

Play 5 on 5 or 6 on 6, attack v defence!

Every time the defender is marking the attacker from 3 feet they get a point. See how many points each group can get within the limited time period!

After one minute swap attack and defence around to see which team can score the most points!

Coaching points

3 feet away then put your hands up, balanced with knees bent, feet at shoulder distance apart, whole feet on the ground, not just toes.

After 60 secs repeat the same drill for 30 seconds, and then for 15 seconds.

Come the end of this game give the winning team high praise and a pat on back. The winning team can now think up a penalty for the losing side, ie. 10x sprints, 10xpress ups, 10x, star jumps...

You will be surprised at what they come up wth as a penalty!

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The Drill is often used with

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Prevent the middle Pass Drill Thumbnail
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Prevent the middle Pass

1 vs 1 with Ball Transfer Drill Thumbnail
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1 vs 1 with Ball Transfer

Sumo Wrestlers Drill Thumbnail
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Sumo Wrestlers

Reward the DefenceSmall gamesNetball Drills Coaching