Drill Categories

Roles and Responsibilities Drills

These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position. How you set your hockey t...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...

Drills

1 V 1 (With A Gk)

category: Defending-Skills

The goalkeeper passes the ball to player 2 who on receiving the ball has to try and score a goal. As soon as they receive the ball the defender is ...

1 V 1 Move Through Channels

category: Eliminating-a-Player

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1 V 1 Practice Relay

category: Eliminating-a-Player

One player (the defender) stands between two cones and is only allowed to move left or right with stick and body in that area. The player with the bal...

1 V 1 Two Channel

category: Eliminating-a-Player

The player with the ball starts on the half way line and has to try and go through the area with the defender in and have a shot at goal. The defen...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair.

The player who starts with the ball has to dribble around the cone and ...

1 Vs 1 Battle For The Ball

category: Eliminating-a-Player

Two players run to the ball to gain possession. The player in possession tries to score. The player without the ball is the defender and tries to...

1 Vs 1 Practice

category: Eliminating-a-Player

Split the players up into two groups for a relay type exercise which starts with one player from group 1 running with a ball to the goal on the hal...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to ...

1-1-3-4-2

category: Roles-and-Responsibilities

This system gives support to the backline as well as the midfield.

It relies on the 2 forwards to do a lot of running in defence and play fu...

1-3-1-3-3

category: Roles-and-Responsibilities

This system is more attacking then the sweeper behind system (1-1-3-3-3).

The advantage of this set-up is that you have a free player behind...

Web Videos

2014 tk field hockey stick line

To find out more about these sticks visit our website or retail store located at 28 Wells Rd, Spring City, Pennsylvania 19475!

Amazing saves | field hockey video

These are some amazing goal saves, that shows determination and that you should never celebrate before the ball has crossed the line. I get my content...

Answers

Sessions

Community Drills

2 v 2 Game play

Learners to just play 2 v 2 to score they must dribble over the end zone lines.Once the players have had a go bring group in and discuss 3 principles ...