The attacking player tries to get the ball from one line to the other.
The defending player should watch patiently and steal the ball when it becomes free and then begins to attack the opposite line.
The attacking player then becomes the defender.
Foot work and mobility is very important. Focus on good defensive body position and movement (low centre of gravity, knees bent, following the player and focusing on the ball!)
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.