This is the final progression in the diving technique. The goalkeeper starts on their line and runs out 3 / 4 paces before stopping. You then start diving across to save the ball that the coach has thrown with an underarm throw.
This technique can be used to develop the necessary skills for diving at short corners or 1 v 1 skills with attackers.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."