This is the final progression in the diving technique. The goalkeeper starts on their line and runs out 3 / 4 paces before stopping. You then start diving across to save the ball that the coach has thrown with an underarm throw.
This technique can be used to develop the necessary skills for diving at short corners or 1 v 1 skills with attackers.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
