Contact Help center
Hockey Hockey
HOME Hockey Drills Goal keeping

Hockey: Slide out

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

Goal keeper starts on the goal line.

Coach places a ball inside the circle. GK has to run towards the ball and try to slide the ball with pads or body out of the circle.

COACHING POINTS

Timing is very important the GK has to try and slide through the ball.

READ MORE
READ LESS
OFTEN USED WITH...
Touch the cone and save | Goal keeping

Touch the cone and save:

Coach stands at the top of the circle and calls out a colour of a cone. Goal keeper has to touch the cone and recover back to the goal to try and save the shot.

Coach should give the GK a Change. (how ever small)

Goal keeping
Speedy Feet | Goal keeping

Speedy Feet:

  • Setup as shown.
  • Coach and goalkeeper about 1m apart.

    • Coach starts with some balls about 8m out. The coach feeds the ball to the goalkeeper who quickly kicks the ball into the goal. This can be done on either foot or a mixture of both feet.

    If the goalkeeper finds it to hard, then move further back to give them more reaction time.

    Goal keeping
    Triangle Movement Drill | Goal keeping

    Triangle Movement Drill:

  • Setup the practice as shown.
  • The space between the penalty spot and the 1st cone should be 2m and the same distance between the penalty spot cone and the cone nearest the top of the circle.

    • The goalkeeper starts on the penalty spot and on the command moves forwards to the first cone before moving diagonally backwards to cone 2 and then moves sideways back to the penalty spot to kick the ball into the goal.

    Goal keeping
    Save behind | Goal keeping

    Save behind:

    Keeper starts between 2 cones approx 5m away from the centre of the goal two players stand either side with 3 balls each.

    The first player roles the ball towards the goal. GK has to try and save the ball get up and back to between the 2 cones on reaching them the second player rolls the ball to the other side of the goal GK has to try and save again and get back to the cones.

    Goal keeping
    661545
    1001

    SIGN UP NOW FOR FREE

    • search our library of 1000+ hockey drills
    • create professional hockey coaching plans
    • or access our tried and tested hockey plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Goal keeping DRILLS
    /drills/ Hockey/ Goal-keeping /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ hockey drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    STAY CONNECTED

    in more ways than one

    sportplan_hockey
    LATEST FROM THE BLOG
    Set Yourself Up For Success This Year

    Set Yourself Up For Success This Year

    Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

    December 31st, 2023
    |
    Archie Dunnill
    Should Aaron Smith's World Cup Final try have stood?

    Should Aaron Smith's World Cup Final try have stood?

    World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

    November 14th, 2023
    |
    Archie Dunnill
    Sportplan Spotlight: Vary Your Sessions

    Sportplan Spotlight: Vary Your Sessions

    "It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

    January 25th, 2023
    |
    Archie Dunnill
    VISIT THE BLOG TO READ MORE
    Hockey DRILL CATEGORIES
    Conditioned Games Defending Skills Eliminating a Player Drills Game related Drills Goal keeping Drills Grips Indoor Hockey Drills Movement off the ball Drills Moving with the ball Drills Overload situations Drills Passing & Receiving Drills Possession Drills Practices For Juniors Drills Rebound Blocks Drills Roles and Responsibilities Scoring on the break Drills Set Pieces Drills Self Pass Drills Shooting & Goalscoring Drills Skill Circuit Video Techniques Warm-up Games 3D Skills Drills Bola Machine Drills
    1 2 3

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Hockey POPULAR SEARCH TERMS
    block tackle channelling defence drills drag flick dribbling dribbling drills fitness goalie drills half court press hitting hitting drills hockey indian dribble indoor long corner netball outletting passing passing drills penalty corner posting up press push pass shooting short corner short corners slap hit tackling warm up warm up drills
    YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT