Player 1 runs into the circle and if the defender does not approach, player 1 can shoot at goal. Alternatively if the defender approaches, player 1 can play a one two with player 2 and then shoot at goal.
Player 2 needs to run out to make him/her self available for the pass from player 1.
Same practice on the other side of the circle.
Use this drill as introduction to attacking down the baseline. This can be advanced by stretching the drill with more players, with the goal to find an overload on the baseline
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
